Sleep Apnea and its Impact: How to Protect Your Relationship Did you know that sleep apnea can have a significant impact on your relationships? If you or your partner snore loudly, experience pauses in breathing during sleep, or are excessively tired during the day, then you may be suffering from sleep apnea. This condition can
Is Asthma a Risk Factor for Sleep Apnea? Asthma and sleep apnea are two respiratory conditions that can have a serious impact on your health. While asthma is well known, sleep apnea is not as widely understood and research into the condition is ongoing. Many people do not realize that asthma can be a risk
Sleep Apnea: A Sleep Disorder That Can Affect People of All Ages Sleep apnea is a sleep disorder that can affect people of all ages. While it is more commonly seen in older adults, sleep apnea can also occur in younger people. There are many different types of sleep apnea, and each one can have
5 Simple Strategies to Stop Snoring Do you snore? If so, you’re not alone. Snoring is a common problem that affects millions of people each year. It can be frustrating and embarrassing, not to mention disruptive to your loved ones. Luckily, there are many simple strategies that can help stop snoring. In this article, we
Understanding Delayed Sleep Phase Syndrome (DSPS) You often find it difficult to get to sleep until very late at night when you suffer from the delayed sleep phase syndrome (DSPS). Up to 4 am is not unusual. You will likely want to sleep in longer in the morning, perhaps until early afternoon. In the morning,
Sleep Disorders And Their Treatments Sleep disorders are conditions that affect one’s ability to sleep properly. Sometimes they are caused by health problems or by too much stress. People diagnosed with sleep disorders have increased recently. In fact, statistics suggest that almost 51% of adults worldwide are not getting the right amount of sleep each
There are people who are really struggling with getting out of bed in the morning. They may have a condition called Dysania. What is Dysania? How is it diagnosed? Let’s find out. Can’t Get Out Of Bed In The Morning? You Might Have Dysania. If you have been really struggling and can’t get out of
Sleep talking can be a funny thing. Hearing somebody say random words or whisper sweet nothings in the middle of the night — only to fall right back to sleep, can be an odd and fun thing to witness. Sleep talking is actually a sleeping disorder also known as somniloquy and usually, the sleep talker
Sleep is vital for our health and development but is often neglected by many. But what are the importance of sleep? Consider sleep as one of the most important things you can for your own body and well-being. Sleep is so important because it enables the body to be fit and ready again for the
Sleep apnea is a sleeping disorder where you can stop breathing briefly while you sleep. In this article, we’ll discuss what are the types of sleep apnea, what are the causes and if sleep apnea is hereditary. Is Sleep Apnea Hereditary? Sleep apnea is a disorder where you briefly stops breathing while you sleep. There
