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Sleep Apnoea, Useful Information   •   April 9, 2022

A Brief History of Sleep Apnea Treatment

A Brief History of Sleep Apnea Treatment Sleep apnea is a sleep disorder that affects many people around the world. If it’s left untreated it can cause a variety of debilitating health problems, including heart disease and stroke. We’ve got a lot to thank science for though because, in recent times, there have been many

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Sleep Apnoea   •   April 2, 2022

The Dangers of Untreated Sleep Apnea

The Dangers of Untreated Sleep Apnea Millions of people suffer from sleep apnea, but many of them do not know it. This is because the symptoms of sleep apnea are often mistaken for other conditions. If left untreated, sleep apnea can cause a wide variety of health problems. In this article, we will discuss the

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CPAP Pressure

Sleep Apnoea   •   March 30, 2022

CPAP: Making the most of it

CPAP: Making the most of it If you’ve been diagnosed with Obstructive Sleep Apnea (OSA) and need treatment, the most effective option for managing the condition is CPAP. People with OSA can benefit from CPAP in many different ways, although some benefits may not be apparent right away. Studies have shown that CPAP can improve

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Sleep Apnoea, Sleep Disorders   •   March 28, 2022

5 Simple Strategies to Stop Snoring

5 Simple Strategies to Stop Snoring Do you snore? If so, you’re not alone. Snoring is a common problem that affects millions of people each year. It can be frustrating and embarrassing, not to mention disruptive to your loved ones. Luckily, there are many simple strategies that can help stop snoring. In this article, we

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Sleep Apnoea   •   March 22, 2022

Why a Chin Strap may be Suggested to Improve Your Sleep

Why a Chin Strap may be Suggested to Improve Your Sleep Do you often have a hard time staying asleep at night? Are you constantly waking up because of snoring or mild sleep apnea? If so, you may want to consider using a chin strap. A chin strap is a device that helps keep your

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