The Dangers of Untreated Sleep Apnea
Millions of people suffer from sleep apnea, but many of them do not know it. This is because the symptoms of sleep apnea are often mistaken for other conditions. If left untreated, sleep apnea can cause a wide variety of health problems. In this article, we will discuss the dangers of untreated sleep apnea and what can happen if it is not properly diagnosed and managed.
What is sleep apnea and what are the symptoms
Sleep apnea is a common sleep disorder that occurs when breathing is interrupted during sleep. There are two types of sleep apnea: obstructive sleep apnea, which occurs when the airway becomes blocked, and central sleep apnea, which occurs when the brain fails to signal the muscles to breathe. Symptoms of sleep apnea include snoring, gasping or choking during sleep, and daytime fatigue. Left untreated, sleep apnea can lead to serious health problems such as high blood pressure, heart disease, stroke, and diabetes. If you think you may have sleep apnea, it is important to see a doctor for a diagnosis and treatment.
What can happen if sleep apnea is left untreated
Another common long-term effect of CPAP therapy is nasal congestion. This is again caused by the heightened airflow from the CPAP machine, which can cause the tissues in your nose to swell. If you have nasal congestion, there are a few things you can do to alleviate it. Using a humidifier with your CPAP machine will help moisten the air and reduce the swelling of the tissues in your nose and you can also try using saline nasal spray or gel to help keep your nose moist.
How is sleep apnea treated?
There are two main types of sleep apnea: obstructive sleep apnea, which occurs when the airway is blocked, and central sleep apnea, which occurs when the brain fails to send signals to the muscles that control breathing. Treatment for sleep apnea depends on the type of apnea and the severity of the condition. Obstructive sleep apnea is often treated with lifestyle changes, such as losing weight, quitting smoking, and sleeping on your side. Central sleep apnea may require medical intervention, such as oxygen therapy or surgery to correct any anatomical defects that may be causing the disorder One of the most common treatments is positive airway pressure therapy, which involves wearing a mask and using a CPAP machine during sleep to provide gentle pressure to keep the airways open. With treatment, people with sleep apnea can enjoy improved health and quality of life. In addition, treating sleep apnea can help to prevent accidents and injuries.
How to know if you have sleep apnea
If you have sleep apnea, you may not remember these episodes of stopped breathing and so not be aware of having a problem. For this reason, sleep apnea usually is first noticed by a bed partner or family member. It can cause loud snoring, but not everyone who snores has sleep apnea. A diagnosis of sleep apnea generally requires consultation with a medical professional who will most likely refer you to a sleep specialist for an overnight sleep test called a polysomnogram or “sleep study.” If you are always feeling tired and having ongoing poor sleep, you should certainly go and have a chat with your doctor. Should they be concerned you may have central sleep apnea they’ll refer you to a sleep professional for further evaluation. If you’ve got any questions about what this might involve our sleep professionals are on hand to help and can be contacted at any time on 1800 717 566.