Sleep Disorders And Their Treatments Sleep disorders are conditions that affect one’s ability to sleep properly. Sometimes they are caused by health problems or by too much stress. People diagnosed with sleep disorders have increased recently. In fact, statistics suggest that almost 51% of adults worldwide are not getting the right amount of sleep each
Lack of sleep has lots of well-known effects like feeling grumpy, not working at your best and many more. But sleep deprivation also has profound consequences on your physical health. Learn about how sleep affects your lifestyle here. How Sleep Affects Lifestyle Lack of sleep has lots of well-known effects like feeling grumpy, not working
There are people who are really struggling with getting out of bed in the morning. They may have a condition called Dysania. What is Dysania? How is it diagnosed? Let’s find out. Can’t Get Out Of Bed In The Morning? You Might Have Dysania. If you have been really struggling and can’t get out of
There’s no doubt the female body is incredible. The changes it goes through during pregnancy number high. But, did you know you are more likely to snore whilst pregnant? Can Pregnancy Cause Snoring There is no doubt the amount of change a woman’s body experiences during pregnancy. But, can pregnancy cause snoring? It may sound
Sleep talking can be a funny thing. Hearing somebody say random words or whisper sweet nothings in the middle of the night — only to fall right back to sleep, can be an odd and fun thing to witness. Sleep talking is actually a sleeping disorder also known as somniloquy and usually, the sleep talker
Everybody dreams. Sometimes they can be funny, disturbing, scary or bizarre. But what are the relation between sleep and dreams? why do we dream? and why are dreams so hard to remember? Sleep And Dreams Everybody dreams. Even if most of us don’t remember it the next day, it is thought that everyone dreams about
CPAP Machines or Continuous Positive Airway Pressure Machine is the most common treatment there is for obstructive sleep apnea. Just like any other equipment, they do come with a few frustrations. Here are 10 tips on how you can avoid CPAP machine problems. 10 Tips To Avoid CPAP Machine Problems CPAP Machines or Continuous Positive
Sleep is vital for our health and development but is often neglected by many. But what are the importance of sleep? Consider sleep as one of the most important things you can for your own body and well-being. Sleep is so important because it enables the body to be fit and ready again for the
Sleep apnea is a sleeping disorder where you can stop breathing briefly while you sleep. In this article, we’ll discuss what are the types of sleep apnea, what are the causes and if sleep apnea is hereditary. Is Sleep Apnea Hereditary? Sleep apnea is a disorder where you briefly stops breathing while you sleep. There
Signs of Sleep Apnea. Sleep apnea is a sleep disorder that affects the way we breathe when we sleep. It is common but can be a potentially dangerous disease when not treated. It can happen up to even a hundred times a night without you knowing. This can contribute to type 2 diabetes, stroke, high
